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Vanessa Keo

The Greatest Hospital Bag Checklist

Updated: Oct 5

The Greatest Hospital Bag Checklist: Essential Items for a Stress-Free Birth


As a professional newborn and family photographer specializing in maternity, newborn, family, and cake smash photography, I understand how overwhelming preparing for the arrival of your little one can be. One crucial aspect of getting ready for your baby’s birth is packing a hospital bag, ensuring you have everything you need for a smooth and comfortable hospital stay. Whether you’re a first-time parent or have been through this before, this guide will help you with The Greatest Hospital Bag Checklist, making sure you don’t forget any important items!



Newborn Family photo of baby boy taken by NH newborn photographer Vanessa Keo

When to Pack Your Hospital Delivery Bag


The best time to pack your hospital bag is during the eighth month of pregnancy. Your baby might arrive earlier than expected, so having your bags packed ahead of time will keep you stress-free when the big day comes.


You might want to prepare two separate bags: one for labor and delivery and one for after delivery. Involve your partner in the process, so both of you can double-check and ensure everything is in place. Keep the bags either in your car or near the door, so they’re easily accessible.


What to Pack in the Hospital Bag for Mom (Labor and Delivery)


To make labor and delivery as smooth as possible, be sure to include the following in your bag:


Hospital paperwork, ID, and insurance card: Keep these items easily accessible for a quick check-in.

Birth plan: Bring printed copies of your birth plan so that the medical team can refer to it if needed.

Comfort items: Include a soft bathrobe, socks, and slippers for warmth and comfort.

Lip balm and water spray: Labor can be intense, and these items can help keep you comfortable.

Entertainment: A book, magazines, or a tablet with movies will help you pass the time while waiting for your baby’s arrival.


What to Pack in the Hospital Bag for Mom (After Delivery)


Once your baby has arrived, you’ll want to feel as comfortable as possible during your hospital stay. Consider packing:


Nightgowns and comfortable clothes: A soft, front-opening nightgown is ideal if you plan on breastfeeding.

Maternity pads and underwear: These are essential for postpartum care. Pack a few pairs of high-waisted, comfortable underwear.

Toiletries and cosmetics: Bring your favorite toiletries to freshen up and feel like yourself. Don’t forget your skincare products, makeup, and a hairbrush!

Phone and charger: For staying connected, snapping the first baby pictures, and updating family and friends.

Snacks: While the hospital will likely provide food, it’s always good to have some of your favorite snacks on hand.


What to Pack in the Hospital Bag for Your Baby


Make sure you have everything you need for your newborn’s first few days. Here are some essentials:


Bodysuits: These should fasten at the front for easy dressing and undressing.

Socks and booties: Keep your newborn warm and cozy.

Going-home outfit: Depending on the season, pack a weather-appropriate outfit for your baby to wear on the way home.

Car seat: Although not part of the hospital bag, ensure the car seat is installed and ready for your baby’s first journey home.


What to Pack in the Hospital Bag for Your Partner


Your birth partner will also need some essentials to stay comfortable and help support you:


Snacks and water: Labor can be a long process, so pack enough snacks and drinks for your partner.

Clothes and toiletries: A change of clothes and toiletries will be appreciated during a long hospital stay.

Camera: A phone or camera with extra memory is essential for capturing those first precious moments.


What Not to Pack in Your Hospital Bag


While it’s important to be prepared, there are some things you won’t need to pack, including:


• Too many clothes: You’ll likely be in a hospital gown most of the time.

• Valuables: Leave jewelry and other expensive items at home.

• Too much food: Pack a few snacks, but the hospital will provide meals.

• Large electronic devices: Your phone or tablet is enough for entertainment.


Baby and mom newborn family photo taken by NH newborn photographer Vanessa Keo

Ready to Capture Those First Special Moments?


As you prepare for your baby’s arrival, don’t forget to book newborn photography session! Capture the beauty and innocence of your newborn’s first days with stunning, professional photos that you’ll cherish forever. Here are 5 reasons to book a session today:


1. Time is precious: Your newborn’s first days are fleeting, and photos will help you remember these special moments.

2. Create lasting memories: Professional newborn photos will give you beautiful images to share with family and friends.

3. Personalized experience: I specialize in making every session unique, tailored to you and your baby.

4. Stress-free experience: Let me take car



e of the photography while you enjoy time with your newborn.

5. Flexible booking: Reach out today to secure your session at a time that suits you.


Book your newborn photography session now to preserve these special memories!


Newborn photo of baby girl wrapped in a cream bonnet and wrap taken by NH Newborn photographer.

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